| Harmonica Organic Cooked Nettle Puree made from organic nettle grown wildly along the Western Rhodope slopes, it’s cooked with a pinch of organic einkorn flour, organic sunflower oil, salt, organic garlic and organic sweet red pepper. Nettle is a plant superfood rich in proteins and minerals. They are rich in chlorophyll and when cooked, are not only edible but are an excellent source of beta carotene, vitamin C, vitamin E and minerals, especially silica. Health benefits of this superfood include improved blood circulation, prevention of anemia, treatment of respiratory conditions, effective treatment against urinary tract infections, anti-inflammatory and pain-relieving properties for arthritic pain and aids detoxification as it ensures the neutralisation of toxins present in your body. Cooked nettle can be used in soups, polenta, green smoothies, salads, stews and pesto. Harmonica Organic Cooked Nettle Puree is ready to eat. It is GMO free. Suitable for vegetarians and vegans. Ingredients
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